http afang soup

wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. ukazi, okazi, Gnetum africanum, a type of greens usually gathered from the forest), with meat, seafood, and palm oil — is from the Calabar and Cross-river region of southern coastal Nigeria, near the border with Cameroon, which has long been a center of the African palm-oil industry. 1kg weight of Fresh Waterleaves. In Nigerian markets, the sellers of these sliced Okazi leaves have a machine for grinding it. var sc_invisible=0; By using our site, you agree to our. The meat should be fully covered by the water. We use cookies to make wikiHow great. Add them to the cooking meat and cook till they are soft and the pot is almost dry. Another soup topping in the list of popular Nigeria soup is Afang Soup. Afang soup (not to be misconstrued for Okazi soup or Ukazi soup, a soup from the Igbo cuisine), is a vegetable soup that originates from the Efik people of the Efik kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. 1 talking about this. Red palm oil is derived from the fruit of the oil palm tree. 400g weight of Fresh Afang leaves. It is also very nutritious as the soup consists mainly of vegetables. It is called okazi or ukazi by the Igbos. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. Afang Soup is of Nigerian origin–a much-celebrated recipe from the efik ethnic group in the southern part of Nigeria –and often served at ceremonial occasions such as weddings, child birth and … Maggi cubes are concentrated seasoning blocks that are similar to bouillon cubes. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. If you like this soup, you may also enjoy trying another Nigerian soup, All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Afang soup, made by the Efik and Ibibio people that live mostly in the coastal states of Cross Rivers and Akwa Ibom (2 neighboring states out of the six Southern states that constitute the natively nicknamed ‘South South’ regions of Nigeria) is a stew made with Afang leaves and another common green leafy vegetable locally called waterleaf aka Malabar spinach. 1kg weight of Assorted meats (Cow meat, bush meat, goat meat etc) 300g weight of Kpomo (cow skin) 400g weight of Stock fish. Afang soup is a vegetable sauce highly rated by many Nigerians. When the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. wikiHow is where trusted research and expert knowledge come together. You can use whatever type of smoked fish you like for the soup. Last Updated: November 27, 2020 Traditionally, a delicious sauce popular in eastern Nigeria. Afang Soup Nigerian Recipe: A Step By Step Guide - 9jafoods When done, add the dry fish and cook for about 5 more minutes. Afang soup is often served with yellow garri or pounded yam, other traditional Nigerian dishes. It is prepared with Afang leaves aka Okazi (Gnetum Africanum) and water leaves (thallium triangulare) as the main ingredients. How to Cook Afang Soup [Video] It is very nutritious, medicinal and native to the Efik people of Nigeria. Afang soup is a vegetable soup indigenous to the Efik people of Akwa-Ibom and Cross River states of Nigeria. Afang soup is fast climbing the top of the list of popular Nigerian soup. Afang (soup) Last updated January 06, 2020 Afang Soup. Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. Grind or pound the sliced Okazi leaves. I am sure the originators of this dish will agree with me ?. Afang soup keeps one of the leading positions among the most loved and often-cooked Nigerian soups. Afang is also popular in the Congo, where it is called Mfumbwa. Great alternative to water leaves is Lamb's Lettuce, known as Canonigos in Spanish. Boil the beef and Kanda with the diced onions and stock cubes in a very small quantity of water. You can usually find the leaves and many of the other necessary ingredients at African grocery stores, but you don't need any special equipment beyond a pot to make this tasty soup. Some people actually make this oil free but Noooo I can’t make this soup oil free lol. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Afang Soup is a tasty, nutritious Nigerian soup, usually eaten among the Efiks / Ibibious people in Cross River and Akwa Ibom States. Afang Soup is one of the most popular traditional Nigerian soups. [1] [2] It is a dish popularly known by Nigerians and also some parts of Africa. Soak the dried fish with warm water, remove the center bones and wash thoroughly with just water; also wash the stockfish head with warm water. This soup is a bit bitter and usually prepared with a combination of vegetables (Afang leaves and Water Leaves) this soup is also medicinal and the richest among vegetable soups of the Efiks/Ibibious in Nigeria. You can substitute goat meat for the beef or use assorted meats, such as cow skin, tripe, and the meat, if you prefer. It is a dish popularly known by … The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. Take a look at the. The Afang soup is ready. boil the meats with stockfish and smoked red prawns, wash and chop the water leaves, soak the Okazi leaves in hot water for a few minutes to soften and then pulverize (blend) in a blender to your tolerance level of smoothness. La préparation est presque identique à notre #Eru national car comporte les mêmes ingrédients mais se cuisine de façon un peu differente. % of people told us that this article helped them. Place a pan on medium heat, add washed goat meat, salt, seasoning and onions and bring to boil till soft. Grind your pepper and crayfish and cut the onions into tiny pieces. Water leaves are a common Nigerian leafy vegetable. The oil is the real deal in this recipe. It is also loved and devoured by non-indigenes as well especially when loaded with a combination of delicacies from both land and sea. Add the … If you are interested in exploring Nigerian foods, this delicious soup would definitely spur your interest in Nigerian foods. Thanks to all authors for creating a page that has been read 8,136 times. Wash, drain and slice the water leaves into tiny pieces. This Nigerian Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Great recipe for Afang Soup. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. The Nigerian Afang Soup should not be confused with the Okazi Soup native to the people of Imo and Abia States of Nigeria. They are available at African grocery stores, the international food aisle of some mainstream grocery stores, and many online retailers. Once it starts boiling, add the afang (okazi) leaves, water leaves and periwinkle. All Nigerian Recipes. Afang Soup is soup is a soup rich in meats and vegetables and palm oil. Efik is another tribe that is well known for delicious food fang soup is fast climbing the top of the list of popular Nigerian soup such as Edikang-Ikong, atama, nsala and a … var sc_text=2; Copyright © 2020. You may be able to find them at African grocery stores. You can usually … wikiHow's. Now add the palm oil, crayfish and pepper. While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. If you have never tried and cooked this fragrant soup, it is high time to do it. var sc_security="9d00c268"; Advertise Here | Privacy Policy | Disclaimer, 20 to 25 cl red palm oil (about 1 drink glass). Afang Soup — a soup made from afang leaves (a.k.a. While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. All rights reserved. Learn more... Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. Snails (Ekwong) – numbers optional. I visited my parent over the weekend and I saw ingredient for soup and I decided to take over and prepare the soup from them base on a recipe I saw on Cookpad; my dad has never stop talking about the soup Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. How to cook Afang soup? The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/25\/Make-Nigerian-Afang-Soup-Step-1.jpg\/v4-460px-Make-Nigerian-Afang-Soup-Step-1.jpg","bigUrl":"\/images\/thumb\/2\/25\/Make-Nigerian-Afang-Soup-Step-1.jpg\/aid9318672-v4-728px-Make-Nigerian-Afang-Soup-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b4\/Make-Nigerian-Afang-Soup-Step-2.jpg\/v4-460px-Make-Nigerian-Afang-Soup-Step-2.jpg","bigUrl":"\/images\/thumb\/b\/b4\/Make-Nigerian-Afang-Soup-Step-2.jpg\/aid9318672-v4-728px-Make-Nigerian-Afang-Soup-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c0\/Make-Nigerian-Afang-Soup-Step-3.jpg\/v4-460px-Make-Nigerian-Afang-Soup-Step-3.jpg","bigUrl":"\/images\/thumb\/c\/c0\/Make-Nigerian-Afang-Soup-Step-3.jpg\/aid9318672-v4-728px-Make-Nigerian-Afang-Soup-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c7\/Make-Nigerian-Afang-Soup-Step-4.jpg\/v4-460px-Make-Nigerian-Afang-Soup-Step-4.jpg","bigUrl":"\/images\/thumb\/c\/c7\/Make-Nigerian-Afang-Soup-Step-4.jpg\/aid9318672-v4-728px-Make-Nigerian-Afang-Soup-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5b\/Make-Nigerian-Afang-Soup-Step-5.jpg\/v4-460px-Make-Nigerian-Afang-Soup-Step-5.jpg","bigUrl":"\/images\/thumb\/5\/5b\/Make-Nigerian-Afang-Soup-Step-5.jpg\/aid9318672-v4-728px-Make-Nigerian-Afang-Soup-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/23\/Make-Nigerian-Afang-Soup-Step-6.jpg\/v4-460px-Make-Nigerian-Afang-Soup-Step-6.jpg","bigUrl":"\/images\/thumb\/2\/23\/Make-Nigerian-Afang-Soup-Step-6.jpg\/aid9318672-v4-728px-Make-Nigerian-Afang-Soup-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>

\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e9\/Make-Nigerian-Afang-Soup-Step-7.jpg\/v4-460px-Make-Nigerian-Afang-Soup-Step-7.jpg","bigUrl":"\/images\/thumb\/e\/e9\/Make-Nigerian-Afang-Soup-Step-7.jpg\/aid9318672-v4-728px-Make-Nigerian-Afang-Soup-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"